Physical Activity
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Physical Activity
As college students, physical activity is not often seen as top priority. After all, we already have so many other responsibilities, such as studying, working, community service, or even just getting...
2017年12月15日
Activity Ideas for Kids
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Everyone benefits from physical activity – no matter your age, sex, race or ethnicity, health condition, shape or size. Learn more about physical activity, how much and what type you need, and tips to be more active. http://bit.ly/CDCGetActive | CDC
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Everyone benefits from physical activity – no matter your age, sex, race or ethnicity, health condition, shape or size. Learn more about physical activity, how much and what type you need, and tips to be more active. http://bit.ly/CDCGetActive | CDC
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Main takeaways: 1. Your physical body can hold onto stress. So solutions aimed at managing mental stress can also improve physical symptoms. 2. Slowing down and not rushing helps shift the body into a more relaxed state that is conducive to recovery. #centennialpark #neckpain #stress #physiotherapy
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