3 Ways to Have a Better Memory | Dr. Daniel Amen
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3 Ways to Have a Better Memory | Dr. Daniel Amen
Psychiatrist Dr. Daniel Amen gives us three tips on how to improve our memory by having brain envy, avoiding things that hurt your brain, & do things that help it. #bettermemory #memory SUBSCRIBE FOR MORE BRAIN HEALTH NEWS & TIPS https://www.youtube.com/subscription_center?add_user=amenclinic If you or someone you know would like more ...
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A Mind Movie is a memory of your future. When you watch it, your subconscious begins treating your manifestations as something that has already happened. You create it like a mini movie on Canva, Tiktok, Capcut, etc. using clips & images of your dream life, high-frequency audio, affirmations, and subliminals. It becomes a personalized cinematic version of your rebranded self. You watch it first thing in the morning and again before bed, when your brain naturally drops into alpha and theta states
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