Exercise to relief GERD or Chronic acid reflux #gerd #acidreflux #exercise #HealthTips | Dr.Nishant Gautam
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At the heart of GERD, and other digestion-associated issues, is a digestive system that isn't working the way it should. There's one simple suggestion I make to my clients who suffer from GERD, and to people who feel as if food is just sitting in their stomachs after eating, and not moving through the digestive system as it should: ✅ Betaine HCL ✅ I've seen it work for my clients, again and again. You can find these types of supplements at many stores. One such supplement is D-Digest, which you
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