15 Min. Morning Stretch | wake up & feel amazing | the best way to start your day!
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15 Min. Morning Stretch | wake up & feel amazing | the best way to start your day!
Welcome to this 15 Minute Morning Stretching Routine to slowly wake up your body and mind. This is the perfect daily morning routine, which provides you with everything you need to feel energized, balanced and ready for the day! We start off with a moment of conscious breathing, which aims to bring you into the present moment right away. We ...
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