Your Complete HIIT Training Guide
stack.com
Your Complete HIIT Training Guide
Everything you need to know to get fit using high-intensity interval training.
2016年9月6日
短视频
Here are some clips of my HIIT class @The Gym Group Dartford. HIIT is a great class to get involved in, it is 30 minutes long, at the gym group we run HIIT every Friday morning. Why not come and give it a go, it has so many benefits for your health and fitness 💚 #hiit #hiitworkout #fitnesstips #fitnessclasses #thegymgroup #fitnesstrainer
已浏览 7.4万 次
Here are some clips of my HIIT class @The Gym Group Dartford. HIIT is a great
msfw22
Exploring new classes in the HIIT studio at Front/Spadina this July Challenge? Join @kseatz as she walks you through everything you need to know for your first HIIT class 💪 🌟 Make sure you arrive with plenty of time to get checked-in and ready. We provide towels and all equipment for your workout - just bring your runners and a water bottle! 🌟 All HIIT classes are circuit-based, so you'll rotate through three different stations, staying at the same number throughout: weights ➡️ treadmill ➡️ f
已浏览 3327 次
Exploring new classes in the HIIT studio at Front/Spadina this July Challenge? Join
sweatandtonic
High-intensity interval training Workouts
High B12 Blood Test Explained #b12
0:28
High B12 Blood Test Explained #b12
YouTubeSouthwest Integrative Medicin
已浏览 4042 次2023年12月29日
Shaking High-Pitched Sound | Vibrating High-Pitched Sound
0:13
Shaking High-Pitched Sound | Vibrating High-Pitched Sound
YouTubeSound Bae Vibe
已浏览 5959 次2023年11月16日
The Best 45-Min Leg Workout
0:54
The Best 45-Min Leg Workout
YouTubeJeff Nippard
已浏览 222.9万 次3 周前
热门视频
HIIT Workouts for Beginners | Starter HIIT Exercises
HIIT Workouts for Beginners | Starter HIIT Exercises
puregym.com
2021年8月4日
Here's how to start with HIIT: 20s On/ 10s Rest, No Impact, No equipment, No talking, No Timer needed 👉🏻ALL in the Music 🎶💦 Follow along with me ▶️ https://youtu.be/KwkDqMYxCZo ‼️Please Subscribe if you want more workouts with music‼️ https://www.youtube.com/c/hitsforhiit | HITS for HIIT
0:52
Here's how to start with HIIT: 20s On/ 10s Rest, No Impact, No equipment, No talking, No Timer needed 👉🏻ALL in the Music 🎶💦 Follow along with me ▶️ https://youtu.be/KwkDqMYxCZo ‼️Please Subscribe if you want more workouts with music‼️ https://www.youtube.com/c/hitsforhiit | HITS for HIIT
FacebookHITS for HIIT
已浏览 16.6万 次2021年3月5日
HIIT For Beginners: 18 Exercises, 5 Workouts & Tons of Training Tips
HIIT For Beginners: 18 Exercises, 5 Workouts & Tons of Training Tips
setforset.com
2023年9月6日
High-intensity interval training Benefits
Extreme heel boots
1:30
Extreme heel boots
YouTubeNikky Doll
已浏览 1.7万 次2024年2月18日
Former Qantas Flight Attendant Reveals Truth About Mile High Club
0:49
Former Qantas Flight Attendant Reveals Truth About Mile High Club
YouTubeSunrise
已浏览 1965 次2024年12月17日
Can Piezo Electric Start a Motor? Watch This!#craft #experiment #art #diy #diyideas #dcmotor #spark
0:25
Can Piezo Electric Start a Motor? Watch This!#craft #experiment #art #diy #diyideas #dcmotor #spark
YouTubeDIY Buildify
已浏览 66.6万 次1 周前
HIIT Workouts for Beginners | Starter HIIT Exercises
HIIT Workouts for Beginners | Starter HIIT Exercises
2021年8月4日
puregym.com
Here's how to start with HIIT: 20s On/ 10s Rest, No Impact, No equipment, No talking, No Timer needed 👉🏻ALL in the Music 🎶💦 Follow along with me ▶️ https://youtu.be/KwkDqMYxCZo ‼️Please Subscribe if you want more workouts with music‼️ https://www.youtube.com/c/hitsforhiit | HITS for HIIT
0:52
Here's how to start with HIIT: 20s On/ 10s Rest, No Impact, No equip…
已浏览 16.6万 次2021年3月5日
FacebookHITS for HIIT
HIIT For Beginners: 18 Exercises, 5 Workouts & Tons of Training Tips
HIIT For Beginners: 18 Exercises, 5 Workouts & Tons of Training Tips
2023年9月6日
setforset.com
The Perfect HIIT Workouts & Advice For Beginners
The Perfect HIIT Workouts & Advice For Beginners
2019年12月31日
everythingabode.com
The Best HIIT Routines for Cardio Equipment
1:33
The Best HIIT Routines for Cardio Equipment
2016年3月1日
muscleandstrength.com
20 best *free* HIIT workouts for every level
20 best *free* HIIT workouts for every level
2024年10月18日
womenshealthmag.com
Burn Calories Fast: Intense HIIT Workout You Can Do Anywhere!
1:12
Burn Calories Fast: Intense HIIT Workout You Can Do Anywhere!
9 个月之前
MSNWelltica+
7 Best HIIT Workouts for Weight Loss
2023年9月8日
eatthis.com
13:19
HIIT For Seniors: 7 Easy Workouts With Health Benefits Galore
2019年3月13日
heydaydo.com
22:21
20 Minute Beginners HIIT Workout | No Equipment
已浏览 17.5万 次2021年2月14日
YouTubeThe Fitness Company
36:22
Advanced HIIT cardio, resistance and AB interval workout
已浏览 161.2万 次2019年2月19日
YouTubeBody Project
29:40
30-Minute Cardio HIIT Workout
已浏览 169.5万 次2020年5月10日
YouTubePS Fit
11:10
10 MIN BASIC HIIT - killer High Intensity routine, standard exercis…
已浏览 476.1万 次2021年7月21日
YouTubePamela Reif
19:17
15 minute HIIT Workout #2 | Seniors, beginners
已浏览 7.9万 次2021年9月28日
YouTubeyes2next
Intense HIIT Workout for Ultimate Fitness | Jumping Jacks, Burpees…
已浏览 8353 次2024年5月22日
TikTokjaydepeets
5:44
18 Hybrid HIIT Exercises
已浏览 54.1万 次2018年3月17日
YouTubeRedefining Strength
38:00
35-Minute Full Body HIIT Circuit Workout (Dumbbells)
已浏览 8.8万 次2022年2月15日
YouTubenourishmovelove
33:22
Advanced fat burning HIIT cardio workout - 30 mins.
已浏览 1489.5万 次2015年4月17日
YouTubeBody Project
20:08
20 min Full Body HIIT Workout - Beginner Strength - 40s/40s Interv…
已浏览 136万 次2016年10月9日
YouTubeGroup HIIT
28:17
HIIT: 20 Minute Full Body Home Workout
已浏览 25万 次2020年3月17日
YouTubeThe Fitness Company
16:10
15 Minute Fat Burning HIIT Workout with No Equipment | Full Body at …
已浏览 472.2万 次2019年7月1日
YouTubeNatacha Océane
37:54
30 Minute FULL BODY Dumbbell HIIT Workout [NO JUMPING/ ADV…
已浏览 368.9万 次2023年5月3日
YouTubeJuice & Toya
20:24
20 Minute HIITSTEP Workout
已浏览 10.3万 次2022年8月28日
YouTubeThe Fitness Company
11:04
10 Minute Ultimate Beginners HIIT | The Body Coach TV
已浏览 41.8万 次2021年8月22日
YouTubeThe Body Coach TV by Joe Wicks
12:04
DAY 3: 10 Minute Beginner HIIT workout | No Jumping, Low Impact
已浏览 10.2万 次2023年1月5日
YouTubeyes2next
31:37
30 Minute Bodyweight HIIT Workout (For Advanced and Beginners)
已浏览 92.9万 次2021年2月23日
YouTubeJuice & Toya
24:11
HIIT for Beginners Full Body Workout - No Equipment
已浏览 19.6万 次2019年10月17日
YouTubeGroup HIIT
31:00
30 Minute PELOTON Inspired HIIT Spin Class
已浏览 24.7万 次2023年2月13日
YouTubeRide With Alina
30:37
30 MIN FULL BODY CRUSHER - HIIT WORKOUT with weights, dumbbel…
已浏览 189万 次2020年10月29日
YouTubegrowingannanas
观看更多视频
静态缩略图占位符