Stay fit and sharp with the gold standard in Medicare fitness programs for body and mind. | UnitedHealthcare
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Stay fit and sharp with the gold standard in Medicare fitness progr…
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Stay fit. Renew Active™ is only available with UnitedHealthcare® Medicare plans: a free gym membership plus at-home workouts. | UnitedHealthcare
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Stay fit. Renew Active™ is only available with UnitedHealthcare® …
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Learn the basic, foundation barre moves designed to help build a stronger, leaner you. Beginners welcome. For more workout classes from Renew Active, see our video playlist: https://uhc.care/259s8 | UnitedHealthcare
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Learn the basic, foundation barre moves designed to help build a str…
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3.5K views · 88 reactions | A series of low-impact aerobics, strength training, balance training and stretching. Emphasis on strengthening and cardio. For more workout classes from Renew Active, see our video playlist: https://uhc.care/259s8 | UnitedHealthcare | Facebook
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3.5K views · 88 reactions | A series of low-impact aerobics, strength tr…
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There are exercises you can do to help boost your balance. Here are two you can start today, plus other tips to stay safer. | UnitedHealthcare
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There are exercises you can do to help boost your balance. Here are …
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SAM (Stability, Agility, Mobility) can help you avoid falls by improving body awareness. From Renew Active. www.uhcrenewactive.com | UnitedHealthcare
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SAM (Stability, Agility, Mobility) can help you avoid falls by improving …
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This class focuses on strengthening your lower back muscles and core through a variety of body weight exercises. For more workout classes from Renew Active, see our video playlist: https://uhc.care/259s8 | UnitedHealthcare
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Exercise while sitting down. Chair Yoga may help relieve stress, cal…
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Balance and Stability can help you gain strength in your legs, core, a…
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Get moving with low-impact aerobics, strength and balance tra…
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Focus on strengthening your core and lower back muscles with a ran…
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Circuit Training. A variety of exercises and benefits. From Ren…
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You (yes, you) can de-stress. From Renew Active. www.uhcrenewacti…
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Simple exercise bands plus body weight exercises are used to help …
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Learn how to use simple body weight exercises to help strengthe…
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Everyday moves can stress your body. Learn movement tips and st…
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With Everyday Movement you’ll learn movement tips and stretche…
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A unique indoor class with walking-based moves set to music that us…
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Stretch and Release teaches you how to relax your muscles and rel…
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Total Body Workout is a low-impact class that combines three types o…
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Get moving with a variety of low-impact aerobic dance moves alon…
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