Props! This video shares some important tips on helping your body learn Foundation Training regardless of where you’re beginning. Dr. English is a highly qualified Level 2 Foundation Training Instructor and clinician out of Santa Barbara, California. Dr. Goodman guides him, and you through a simple series of prop assisted FT movements. Feels good to get better. | Foundation Training

Original 12 Minutes of Foundation Training with Dr. Eric Goodman

Foundation Training is an established system that quickly develops Somatosensation: The body’s ability to sense and understand its happenings internally and how we perceive and respond to the physical world around us. It can also be the secret to peak performance. It helps fine tune movement, enhance balance, and improve reaction time by giving real time feedback from our body. Foundation Training enhances this connection, optimizing movement and body awareness. Pain relief and strengths soon fo

It's a historic milestone for Foundation University as a new supplemental collective bargaining agreement (CBA) was signed today, September 16, between the university administration and the Association of Teachers of Foundation University (ATFU). Representing the university is Arch. Victor Vicente "Dean" Sinco and representing the ATFU is Ms. Chiryl Aragona. Present at the signing were Atty. Nora Analyn Demeterio-Diego, Associated Labor Union (ALU) regional vice-president; Mr. Felizardo Calimpon

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