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If you're struggling with PTSD and need help, check out our free and helpful recovery training here: https://bit.ly/PTSD-training 👇 SUBSCRIBE TO OUR YOUTUBE CHANNEL TODAY 👇 https://www.youtube.com/channel/UCy2q5rFVqkyZAzCGiTvZNig If you've ever hated yourself you're not alone. In this video I show you practical mental models and tools to help you break out of the cycle of self hatred for good. Here's what we're covering in this video: 1. Why the problem isn't that other people treat you poorly
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