Learn how to use boxing techniques to defend against grapplers with Sifu Harinder Singh. Use precision punches and core ...

The fight between Katie Taylor and Amanda Serrano takes place this Friday at Madison Square Garden, and we thought we'd put our money where our mouth is and get into the ring ourselves to learn some ...

Francis Ngannou’s return to MMA action has been confirmed by the PFL and in a fascinating interview this week, ‘The Predator’ explained what went wrong in his last fight against the boxing world ...